Mental health is a crucial aspect of human life that is often overlooked. Amidst the hustle and bustle of daily routines and pressures, finding ways to maintain mental balance is essential. One interesting and enjoyable way to support mental health is through cultural
Mental health is an integral part of an individual’s well-being, encompassing emotional, psychological, and social aspects. The definition of mental health is not limited to the absence of mental disorders; it also involves an individual’s ability to manage stress, work productively, and contribute
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